Sole au Vin Blanc Sole with Mushrooms and Shellfish

Sole au Vin Blanc (Sole with Mushrooms and Shellfish)

Sole au Vin Blanc (Sole with Mushrooms and Shellfish)


Serves 2

Details
  • Servings:   2
  • Calories:   782
  • Protein:   58g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   53g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 8 tbsp. unsalted butter
  • 3 tbsp. bread crumbs
  • 1 tbsp. minced parsley
  • 2 (6-oz.) skinless fillets Dover or grey sole
  • Kosher salt and freshly ground black pepper, to taste
  • 4 oz. white button mushrooms, sliced
  • 1⁄4 cup dry white wine
  • 6 oz. small shrimp, peeled and deveined, tails removed
  • 8 cockles or littleneck clams, scrubbed
  • 8 mussels, scrubbed
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