Filet Of Sole With A Brown Butter Rose Sauce

Filet Of Sole With A Brown Butter Rose Sauce

Filet Of Sole With A Brown Butter Rose Sauce

By Foodista.com – The Cooking Encyclopedia Everyone Can Edit

 45 minutes

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Details

Servings: 2
Calories: 435
Protein: 32g
Fiber: 1g
Sugar: 1g
Carb Total: 23g
Saturated: 12g
Fat Total: 22g
Weight Watchers: 13 Points
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Cuisine

lunch
main course
main dish
dinner

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Ingredients

3 tablespoons butter
2 ounces flour
2 teaspoons chopped fresh chives
juice of 1 lemon
1 pound fresh fillet of sole
3 tablespoons rosé wine

Instructions

Wash and pat fillets dry with paper towels

Heat butter over medium high heat until bubbly in a large skillet

Pile flour on a plate, dredge fillets in flour and shake off any excess

Slip floured fillets into bubbly butter, when slightly brown on one side, flip over and allow the other side to brown

When brown on both sides remove fillets

Pour wine and lemon juice into the butter

Allow to cook over medium high heat until it is reduced by 1/2Spoon sauce over fillets

Sprinkle with chives.

Serve and enjoy!

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