PLUM YOGURT PARFAIT

PLUM YOGURT PARFAIT

PLUM YOGURT PARFAIT


Serves 1

Details
  • Servings:   1
  • Calories:   235
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   30g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 red plums - sliced or chopped
  • 1/2 cup non-fat vanilla Greek yogurt
  • A drizzle of honey
  • A sprinkle of cinnamon
  • Almonds or Walnuts (optional)
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