Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal


Serves 4

Details
  • Servings:   4
  • Calories:   166
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   16g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1.5 cups Whole Milk
  • 2 Eggs
  • 1 tablespoon Cinnamon
  • 1/4 teaspoon Nutmeg
  • 7 ounces Pureed pumpkin
  • 1/4 cup Dark brown sugar
  • 1/4 cup Steel cut oats
  • 1 teaspoon Vanilla extract
  • 1/2 Lemon (zest and juice)
  • Chopped almonds or walnuts (for garnish)
  • Fruit, such as raspberries or diced apple (for garnish)
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