Loaded Plantain Fries with Crispy Chicken Thigh and Spicy Slaw

Loaded Plantain Fries with Crispy Chicken Thigh and Spicy Slaw

Loaded Plantain Fries with Crispy Chicken Thigh and Spicy Slaw


39 minutes

Details
  • Servings:   2
  • Calories:   551
  • Protein:   21g
  •  
  • Fiber:   8g
  • Sugar:   37g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin powder
  • 1/8 teaspoon ground clove
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 7 ounces of chicken thighs (boneless and skinless)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon avocado oil
  • 1 cup cabbage (fine shreds)
  • 1/2 cup carrot (fine shreds)
  • 1/4 cup onion (thin slices)
  • 1/4 cup red bell pepper (thin slices)
  • 2 tablespoons orange juice
  • 1 tablespoon lime juice
  • 2 tablespoons vinegar
  • 1 teaspoon scotch bonnet pepper or habanero pepper sauce
  • 12 ounces plantain
  • 1/2 tablespoon avocado oil
  • 1 teaspoon seasoning blend
  • chopped parsley
  • lime wedges
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