Fried Okra

Fried Okra

Fried Okra


Serves 6

Details
  • Servings:   6
  • Calories:   310
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 dashes Tabasco sauce
  • 1 lb. fresh okra, washed, stems trimmed
  • 3 tsp. kosher salt
  • 1 cup flour
  • 3⁄4 cup stone-ground yellow cornmeal
  • 1⁄2 tsp. cayenne pepper
  • 1⁄2 tsp. freshly ground black pepper
  • Canola oil
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