Swiss Chard Eggs Italian Style

Swiss Chard & Eggs, Italian Style

Swiss Chard & Eggs, Italian Style


Serves 3

Details
  • Servings:   3
  • Calories:   368
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 Eggs
  • 5 or 6 Swiss chard leaves, I use the rainbow chard if I can find it
  • 3/4 cup parmesan or romano or a mix of both, your choice
  • 2 cloves garlic, smashed and chopped
  • 2 tablespoons good olive oil
  • salt & pepper to taste, and hot sauce to taste too!
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