Springtime Farro

Springtime Farro

Springtime Farro


Serves 10

Details
  • Servings:   10
  • Calories:   182
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 cups salted water
  • 1 bunch fresh asparagus, ends trimmed and cut into one-half inch to one inch pieces
  • 2 cups farro
  • 1/2 cup of your favorite pesto (try making it without the parmigianno)
  • 1/4 cup goat cheese, if your pesto is cheeseless (can start with 2 tablespoons and add to taste)
  • 2 tablespoons finely chopped parsley
  • 2 tablespoons snipped chives
  • 1 - 2 large handfuls of pea shoots, rough chopped
  • salt and pepper to taste
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