Brazilian Fish Stew | Moqueca | Video

Brazilian Fish Stew | Moqueca | Video

Brazilian Fish Stew | Moqueca | Video


Serves 10

Details
  • Servings:   16
  • Calories:   126
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • * 1 kg fish fillet,
  • * 5 large shrimp (prawns), deveined and shell removed
  • * 1 tbsp minced garlic (garlic paste)
  • * 3 tbsp lime juice
  • * salt and pepper, to season
  • brazilian fish stew:
  • * 3 tbsp oil (palm oil preferred)
  • * 1 large onion, sliced
  • * 2 garlic clove, sliced
  • * 1 green chili, sliced
  • * 1 small bell pepper (capsicum), sliced
  • * 2 medium tomato, sliced
  • * 1 tsp dried chili flake
  • * 1 tbsp paprika
  • * 250 ml fish sauce
  • * 3/4 cup coconut milk
  • * chopped coriander (cilantro) leaf to garnish
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