Spring Onion Spinach and Pine Nut Soup with Toasted Cumin

Spring Onion, Spinach and Pine Nut Soup with Toasted Cumin

Spring Onion, Spinach and Pine Nut Soup with Toasted Cumin


Serves 4

Details
  • Servings:   4
  • Calories:   109
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2 cups fresh spinach, washed and stems trimmed
  • 3-4 spring onions, chopped (greens and roots trimmed)
  • 1 medium-sized waxy potato, peeled and sliced into quarters - about 1/4-inch thick
  • 3/4 teaspoon cumin seeds, toasted and crushed
  • 2 tablespoons pine nuts, toasted
  • 4 cups filtered water (or vegetable stock)
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam