Lamb Flageolet Beans Cassoulet

Lamb & Flageolet Beans Cassoulet

Lamb & Flageolet Beans Cassoulet


Serves 16

Details
  • Servings:   14
  • Calories:   331
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound flageolet beans
  • 3 bacon slices, chopped
  • 1 pound lamb shoulder, cubed
  • 1 beef shin bone, or 3-4 large soup bones
  • salt & pepper
  • 2 medium onions, diced
  • 1 large carrot, diced
  • 2 celery stalks, diced
  • 1 fennel bulb, chopped
  • 8 large garlic cloves, coarsely chopped
  • 1/2 teaspoon anchovy paste
  • 1/4 cup Herbsaint, Pastis, or other anise-flavored alcohol
  • 1/2 large can whole tomatoes, plus the juice
  • 2 tablespoons Herbes de Provence
  • 1 quart stock or water
  • bread crumbs
  • olive oil
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