Moqueca Brazilian Fish Stew

Moqueca (Brazilian Fish Stew)

Moqueca (Brazilian Fish Stew)


Serves 8

Details
  • Servings:   8
  • Calories:   275
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • south american
Ingredients
  • 1 1⁄2 lb. boneless, skinless catfish filets, cut into 2″ pieces
  • 8 oz. medium shrimp, peeled and deveined
  • 1⁄4 cup fresh lime juice
  • 8 cloves garlic, minced
  • Kosher salt and freshly ground black pepper, to taste
  • 3 tbsp. olive oil
  • 1 1⁄2 small yellow onions (1 minced, 1/2 thinly sliced)
  • 1 Italian frying pepper, stemmed, seeded (half minced, half thinly sliced)
  • 2 plum tomatoes, cored (1 minced, 1 thinly sliced)
  • 1 cup fish or vegetable stock
  • 1 cup coconut milk
  • 2 tbsp. palm oil (available at My Natural Market)
  • 1⁄4 cup minced cilantro
  • 1⁄2 cup minced Thai basil leaves
  • Cooked white rice, to serve
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