Soup maker butternut squash soup

Soup maker butternut squash soup

Soup maker butternut squash soup


1 hour

Details
  • Servings:   2
  • Calories:   190
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • ½ butternut squash (about 500g), peeled and chopped into 4cm cubes
  • ½ tbsp olive oil
  • 1 onion, diced
  • 1 small garlic clove, thinly sliced
  • 1 mild red chilli, deseeded and finely chopped
  • 400ml vegetable stock
  • 2 tbsp crème fraîche, plus more to serve
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