Butternut Squash Soup

Butternut Squash Soup

Butternut Squash Soup


50 minutes

Details
  • Servings:   6
  • Calories:   215
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 pounds butternut squash (about 1 large or 2 small), peeled
  • 1 pound yellow onions (about 2 medium), peeled and quartered
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 3 garlic cloves, smashed and peeled
  • 2/3 cup walnut pieces (or chopped walnuts)
  • 3/4 ounce Parmesan, finely grated (about 6 tablespoons)
  • 1 teaspoon apple cider vinegar
  • Whole-milk yogurt, for swirling on top (optional)
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