Tofu omelettes with soy dressing
Ingredients
- 100ml low-salt soy sauce
- 1 lime, juiced
- 4 garlic cloves
- 280g extra-firm tofu, drained
- 300g frozen broccoli
- 5g piece of ginger, peeled
- ½ red chilli, deseeded and finely chopped
- 1 tbsp honey
- 3 eggs
- 2 tsp vegetable oil
- 2 x 250g pouches brown basmati rice
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