Chicken and Sun Dried Tomato Meatballs
Ingredients
- 4 oil-packed sun-dried tomato halves, drained and blotted dry
- 2 garlic cloves
- 1 large jalapeño—halved, seeded and coarsely chopped
- Kosher salt and freshly ground pepper
- 1/4 cup fine dry bread crumbs
- 1 pound ground chicken breast
- 1 large egg, lightly beaten
- 1 tablespoon fat-free milk
- 1/4 cup all-purpose flour, for dusting
- One 14 1/2-ounce can peeled whole tomatoes with their juices
- 1/2 teaspoon dried oregano
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon chopped flat-leaf parsley
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