Oh Cod!

Oh, Cod!

Oh, Cod!


25 minutes

Details
  • Servings:   1
  • Calories:   406
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 0.5 onion, chopped
  • 1 clove garlic, chopped
  • 1 teaspoon lemon pepper
  • 1 (3 ounce) fillet cod, or more to taste
  • 2 tablespoons dry white wine
  • 1 tablespoon grated Parmesan cheese, or to taste
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