Citrus Cod

Citrus Cod

Citrus Cod


25 minutes

Details
  • Servings:   4
  • Calories:   165
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 4 cod fillets (4 ounces each)
  • 2 tablespoons butter
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1 teaspoon grated orange zest
  • 1/3 cup orange juice
  • 1 tablespoon lemon juice
  • 1/8 teaspoon pepper
  • 1 tablespoon minced fresh parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library