Blackened Cod

Blackened Cod

Blackened Cod

By katiescucina.com
10 minutes

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Details
  • Servings:   2
  • Calories:   220
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 8 ounces Alaskan Wild Black Cod
  • 1 tablespoon Blackening Seasoning
  • 2 tablespoon Grapeseed Oil
Instructions

Blackened Cod serves 2 original recipe by katiescucina.com.

View original preparation instructions

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