Parmesan Baked Cod

Parmesan Baked Cod

Parmesan Baked Cod

By BigOven
Serves 4

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Details
  • Servings:   4
  • Calories:   195
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 lb cod fillet
  • 2 tb flour
  • 2 tb cornmeal
  • 1/2 ts onion salt
  • 1/8 ts black pepper
  • 2 tb butter or margarine
  • 2 tb grated parmesan cheese
Instructions

Parmesan Baked Cod serves 4 original recipe by BigOven.

View original preparation instructions

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