Crispy Baked Cod

Crispy Baked Cod

Crispy Baked Cod

By BigOven
Serves 4

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Details
  • Servings:   4
  • Calories:   315
  • Protein:   48g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 cup panko breadcrumbs
  • 2 tablespoons Fresh parsley chopped
  • 2 teaspoons lemon rind ; grated
  • 1 teaspoon garlic ; minced
  • 6 (6 ounce) cod fillets
  • 1 teaspoon salt
  • 2 tablespoons butter ; melted
Instructions

Crispy Baked Cod serves 4 original recipe by BigOven.

View original preparation instructions

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