Tuscan Bean Soup With Pumpkin and Kale Zuppa Frantoiana

Tuscan Bean Soup With Pumpkin and Kale (Zuppa Frantoiana)

Tuscan Bean Soup With Pumpkin and Kale (Zuppa Frantoiana)


Serves 6

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Ingredients
  • 1 small carrot, finely chopped
  • 1 stick celery, finely chopped
  • 1 small onion, finely chopped
  • 1 14 ounce tin (400 grams) of cooked Borlotti (cranberry) beans (cannellini beans or chickpeas also work well here)
  • 1 wedge of pumpkin (about 7 ounces/200 grams), peeled and diced
  • 1-2 small-medium potatoes, peeled and diced
  • 1 small bunch of cavolo nero (you could use silverbeet or spinach instead)
  • 4 cups (1 litre) of water or vegetable stock
  • salt and pepper to taste
  • Extra virgin olive oil, for drizzling
  • Toasted bread rubbed with garlic, optional for serving
Details
  • Servings:   6
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
Cuisine
  • italian

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