Gallopinto Nicaraguan Rice and Beans Recipe

Gallopinto (Nicaraguan Rice and Beans) Recipe

Gallopinto (Nicaraguan Rice and Beans) Recipe


24 hours

Details
  • Servings:   8
  • Calories:   414
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 (16-ounce) bag dried small red or black beans
  • Salt
  • 7 garlic cloves, peeled
  • 1/4 cup vegetable oil, divided
  • 1 medium yellow onion, finely chopped (about 1 cup), divided
  • 1 1/2 cups long-grain white rice
  • 3 cups water or low-sodium chicken broth
  • 1/2 green bell pepper, cored and seeded
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