Pre Workout Energy Boosting Smoothie

Pre-Workout Energy Boosting Smoothie

Pre-Workout Energy Boosting Smoothie

By amysavagenutrition.com
10 minutes

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Details
  • Servings:   1
  • Calories:   275
  • Protein:   5g
  •  
  • Fiber:   14g
  • Sugar:   32g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1.5 cups water
  • 1 banana
  • 1 cup frozen berries ((I used 1/2 cup blueberries and 1/2 cup raspberries))
  • 1 tbsp flaxseed
Instructions

Pre-Workout Energy Boosting Smoothie serves 1 original recipe by amysavagenutrition.com.

View original preparation instructions

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