Panko Crusted Cod

Panko Crusted Cod

Panko Crusted Cod


20 minutes

Details
  • Servings:   6
  • Calories:   287
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • japanese
Ingredients
  • ½ cup mayonnaise
  • 1 ½ tbsp soy sauce
  • 1 tsp minced ginger
  • 1 ½ tbsp minced chives or green onion
  • 6 5-oz fresh or frozen cod fillets
  • ½ cup panko breadcrumbs
  • 1 tbsp salted butter (melted)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library