Blackened Cod

Blackened Cod

Blackened Cod

By shewantstobegood.com
15 minutes

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Details
  • Servings:   2
  • Calories:   159
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1/2 pound cod filet ((cut into 2 portions))
  • 2 teaspoons Cajun seasoning
  • Salt to taste
  • 1 tablespoon olive oil
  • Fresh chives for garnish (chopped)
Instructions

Blackened Cod serves 2 original recipe by shewantstobegood.com.

View original preparation instructions

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