Uber Fast Flax Seed Muffins

Uber Fast Flax Seed Muffins

Uber Fast Flax Seed Muffins


Serves 2

Details
  • Servings:   2
  • Calories:   155
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • british
Ingredients
  • 2 tablespoons flax seed; finely ground (I use my spice grinder for this)
  • 1 tablespoon pecans (grind them up with the flax seed)
  • 1/4 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 pinch salt
  • 1 egg
  • 1 tablespoon maple syrup
  • 1 tablespoon shredded coconut
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