Savory Buckwheat Pancakes with Sun Dried Tomatoes and Prosciutto

Savory Buckwheat Pancakes with Sun-Dried Tomatoes and Prosciutto

Savory Buckwheat Pancakes with Sun-Dried Tomatoes and Prosciutto


Serves 4

Details
  • Servings:   4
  • Calories:   157
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   10g
  •  
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 50g (about 6 Tablespoons plus 2 teaspoons) buckwheat flour
  • 1 large free-range egg
  • 150 ml (about 2/3 cup) water
  • Coconut oil, for frying
  • 4 slices of prosciutto
  • 1 small handful of fresh spinach
  • 6 sun-dried tomatoes, drained and cut into small pieces
  • Sea salt and freshly ground black pepper
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