Mixed Berry Flax Cakes recipes

Mixed Berry Flax Cakes recipes

Mixed Berry Flax Cakes recipes


50 minutes

Details
  • Servings:   12
  • Calories:   238
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 cups (336g) ground flaxseed (also known as flaxseed meal)
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon salt
  • ½ cup unsweetened apple sauce
  • ½ cups maple syrup
  • 4 eggs
  • 2 teaspoons vanilla extract
  • ¼ (48g) cup + 1 teaspoon melted coconut oil
  • 1 cup (6 ounces) mixed berries (I used blackberries, raspberries, and blueberries – ⅓ cup/2 ounces each)
  • ½ cup pecans, roughly chopped
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