Mozzarella sticks with chilli tomato sauce

Mozzarella sticks with chilli tomato sauce

Mozzarella sticks with chilli tomato sauce


Serves 10

Details
  • Servings:   10
  • Calories:   276
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 30g plain flour
  • 1 egg, beaten
  • 100g dried breadcrumbs
  • pinch of dried oregano
  • pinch of garlic granules
  • 250g block firm mozzarella (not in water), cut into 1cm-thick finger-length strips
  • about 500ml vegetable oil, for frying
  • 1 tbsp olive oil
  • 1-2 red chillies, deseeded and finely chopped
  • 2 garlic cloves, sliced
  • 400g can chopped tomatoes
  • 1 tsp red wine vinegar
  • 1 tsp sugar
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