First of the Season Asparagus with Green Garlic and Almond Breadcrumbs

First of the Season Asparagus with Green Garlic and Almond Breadcrumbs

First of the Season Asparagus with Green Garlic and Almond Breadcrumbs


Serves 3

Details
  • Servings:   3
  • Calories:   741
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   67g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2-3 pieces crusty country bread (day-old is fine), cut into chunks
  • 1 large organic egg
  • 12-15 spears of asparagus, ends trimmed and stalks peeled, if necessary
  • 3/4 tablespoon unsalted butter
  • 3/4 tablespoon plus 1/2 cup and 2 tablespoons Extra Virgin Olive Oil, divided
  • 1/2 cup whole blanched almonds
  • 1/2 cup green garlic, finely chopped into thin moon shapes
  • 1/8 cup fresh tarragon, cut into thin julienned strips
  • 1/8 cup fresh mint, cut into thin julienned strips
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