Spicy Chickpea and Sour Tomato Curry with Noodles

Spicy Chickpea and Sour Tomato Curry with Noodles

Spicy Chickpea and Sour Tomato Curry with Noodles


Serves 6

Details
  • Servings:   6
  • Calories:   552
  • Protein:   20g
  •  
  • Fiber:   22g
  • Sugar:   12g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • two 14 1/2-ounce cans of chickpeas, drained
  • 1 to 2 tablespoons tamarind concentrate mixed with 1/2 cup of water (more tamarind will make the dish more sour)
  • 3 tablespoons olive oil
  • 2 cups yellow onion, julienned
  • 1 tablespoon fresh garlic, minced
  • 2 cups tomato sauce
  • 1 tablespoon fresh ginger, peeled and minced
  • 1 teaspoon turmeric
  • 1/4 teaspoon cayenne
  • 2 teaspoons Madras curry powder, or your favorite kind
  • 1 teaspoon cumin seeds, coarsely ground
  • Kosher salt and freshly ground pepper
  • Cilantro, green onion, or both
  • 1 pound thin long noodles: wheat or rice or gluten free, use whatever floats you boat
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