potato omelette with tuna

potato omelette with tuna

potato omelette with tuna


30 minutes

Details
  • Servings:   4
  • Calories:   399
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 450 gram potato cubes
  • 6 egg
  • 1 bunch spring / forest onion
  • 1 tablespoon Provencal herbs
  • 1 bunch parsley
  • 100 gram young cheese
  • 1 tin can tuna on water
  • 1 tablespoon olive oil
  • 1 bag mixed salad for the salad
  • 0.5 cucumber for the salad
  • 1 green pepper for the salad
  • 1 Red onion for the salad
  • 2 tablespoon Dressing for the salad
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