Baked Berry Oatmeal

Baked Berry Oatmeal

Baked Berry Oatmeal


30 minutes

Details
  • Servings:   2
  • Calories:   314
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • ½ cup (90g) of (certified gluten free) oats
  • 1 cup (100g) of mixed berries (e.g. blueberries, raspberries, blackberries)
  • ¼ cup (30g) of mixed nuts (I like walnuts and hazelnuts)
  • ⅓ cup (80ml) of unsweetened almond milk
  • 1 teaspoon of cinnamon
  • ¼ tsp of ground vanilla
  • 1 teaspoon of honey (use rice or maple syrup if vegan)
  • a pinch of sea salt
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