Spicy Millet Crusted Baked Cod

Spicy Millet Crusted Baked Cod

Spicy Millet Crusted Baked Cod


Serves 2

Details
  • Servings:   2
  • Calories:   151
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tablespoons Millet Grits
  • 1 Jalapeno, chopped
  • 1 Serrano Pepper, chopped
  • 1 tablespoon Scallions, chopped
  • 1/4 tablespoon Extra Virgin Olive Oil
  • 2 4oz. Cod Filets
  • 2 dashes Garlic Powder
  • 2 dashes Chili Powder
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