Recipe: Easy Paleo Breakfast Egg Muffins

Recipe: Easy Paleo Breakfast Egg Muffins

Recipe: Easy Paleo Breakfast Egg Muffins


25 minutes

Details
  • Servings:   8
  • Calories:   215
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • Cooking spray or olive oil
  • 8 ounces sugar-free uncooked pork breakfast sausage, casings removed
  • 1 cup thinly sliced cremini mushrooms (about 3 ounces)
  • 1/2 cup diced yellow onion
  • 1 cup baby spinach (about 1 ounce), coarsely chopped
  • 8 large eggs
  • 3 tablespoons ghee, melted and cooled
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
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