Recipe: Easy Paleo Breakfast Egg Muffins
Ingredients
- Cooking spray or olive oil
- 8 ounces sugar-free uncooked pork breakfast sausage, casings removed
- 1 cup thinly sliced cremini mushrooms (about 3 ounces)
- 1/2 cup diced yellow onion
- 1 cup baby spinach (about 1 ounce), coarsely chopped
- 8 large eggs
- 3 tablespoons ghee, melted and cooled
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
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