Healthy Cod Fish Tacos

Healthy Cod Fish Tacos

Healthy Cod Fish Tacos


25 minutes

Details
  • Servings:   4
  • Calories:   467
  • Protein:   21g
  •  
  • Fiber:   17g
  • Sugar:   11g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 3 tablespoons olive oil
  • 1 fresh hot chile (like jalapeño, seeded and minced, optional)
  • 8 ounces firm white fish (cut into 1-inch chunks)
  • Salt and black pepper
  • 1 head cabbage ((about 1 1/2 pounds), cored and shredded)
  • 1/2 cup fresh cilantro (chopped)
  • 1 lime (juiced)
  • 1 tablespoon chili powder (I omitted)
  • 12 corn tortillas
  • 1 cup chopped ripe tomato or tomatillos
  • 1 avocado (skin and pit removed, cubed, optional)
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