Mongolian Tofu and Green Beans with Rice

Mongolian Tofu and Green Beans with Rice

Mongolian Tofu and Green Beans with Rice


Serves 4

Details
  • Servings:   4
  • Calories:   633
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   84g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 16 ounces extra firm tofu
  • 2-3 tablespoons corn starch
  • 2 tablespoons sesame oil, divided
  • 1 1/2 cups jasmine rice, dry
  • 3 cups water
  • 1 tablespoon ginger, grated
  • 3 garlic cloves, chopped
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 1/2 cup brown sugar
  • 3/4 pound green beans, trimmed
  • 1 scallion, chopped
  • 1-2 tablespoons sesame seeds
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