Barley Risotto Primavera

Barley Risotto Primavera

Barley Risotto Primavera


1 hour

Details
  • Servings:   6
  • Calories:   361
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 teaspoon vegetable oil
  • 2 carrots, diced
  • 1 zucchini, diced
  • 3 small yellow squash, diced
  • 4 1/2 cups chicken broth or vegetable broth
  • 1 teaspoon vegetable oil
  • 1 small onion, diced
  • 2 teaspoons minced garlic
  • 1 teaspoon dried thyme
  • 1 cup pearl barley
  • 2 tablespoons butter (optional)
  • 1/2 cup grated Parmesan cheese
  • salt and freshly ground black pepper to taste
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