Sausage Veggie Breakfast Casserole

Sausage Veggie Breakfast Casserole

Sausage Veggie Breakfast Casserole


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   332
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 4 ounces breakfast sausage
  • 4 ounces sliced cremini mushrooms
  • 1 small leek, cleaned and chopped
  • 1 clove garlic, grated
  • 1/2 red bell pepper, seeded and diced
  • 1/4 teaspoon hot paprika
  • Pinch of ground mustard
  • Kosher salt and freshly ground black pepper
  • 8 ounces frozen chopped spinach, thawed and squeezed out
  • 4 large eggs
  • 1 to 2 dashes hot sauce
  • 3 ounces Gruyere cheese, grated
  • Nonstick cooking spray, for the ramekins
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