Arabiatta Mussels with Parmesan Ciabattas

Arabiatta Mussels with Parmesan Ciabattas

Arabiatta Mussels with Parmesan Ciabattas


20 minutes

Details
  • Servings:   4
  • Calories:   434
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 Tbsp olive oil
  • 1 deseeded and finely chopped red chilli or ½ tsp dried chilli flakes
  • 1 clove garlic, finely chopped
  • 1 x 410 g can chopped peeled tomatoes
  • 1 tsp sugar
  • 750 g fresh mussels with shells intact, rinsed
  • 1 Tbsp lemon juice
  • a handful of roughly chopped fresh basil or parsley
  • Salt and freshly ground black pepper
  • 2 ciabatta rolls
  • olive oil for drizzling
  • Parmesan shavings, for serving
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