The Trifecta Burger

The Trifecta Burger

The Trifecta Burger


Serves 6

Details
  • Servings:   6
  • Calories:   471
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 cup (96 g) TVP granules
  • 1 cup (235 ml) vegetable broth
  • 10 ounces (280 g) extra-firm tofu, drained and pressed
  • 4 ounces (112 g) plain soy tempeh
  • 1/2 cup (112 g) vegan mayonnaise, store-bought or homemade
  • 2 tablespoons (34 g) Sriracha sauce
  • 2 tablespoons (30 ml) sesame oil
  • 1/2 cup (62 g) all-purpose flour
  • Oil, for frying (optional)
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