Chicken Spring Rolls with Veggies Recipe

Chicken Spring Rolls with Veggies Recipe

Chicken Spring Rolls with Veggies Recipe


5 minutes

Details
  • Servings:   5
  • Calories:   315
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 200 grams chicken thigh fillets (sliced thinly)
  • 250 grams bean sprout (togue)
  • 250 grams spinach (leaves only, discard the stalks)
  • 4 cloves garlic (minced)
  • 1 onion (thinly sliced)
  • 1 thumbsized ginger (grated)
  • 1 carrot (julienned)
  • 1 cake of tofu (cut into small cubes then fried slightly )
  • 6 tbsp of light soy sauce (i always use kikkoman)
  • 4 tbsp of oyster sauce
  • 2 tbsp of fish sauce (patis)
  • Freshly ground black pepper
  • Pinch of sugar
  • 1 tsp of sesame seed oil
  • 10 pcs spring rolls or large wanton/wonton wrapper
  • 1 egg beaten mix with 2 tbsp of water.
  • Cooking oil
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