Lentil vegetable coconut curry

Lentil & vegetable coconut curry

Lentil & vegetable coconut curry


Serves 10

Details
  • Servings:   10
  • Calories:   310
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 500 g butternut squash cubes
  • 1 cup red lentils
  • 1 red pepper
  • 1 large onion
  • Half bag washed spinach leaves
  • Thumb size piece of ginger
  • 2 large cloves garlic
  • 2 chillis
  • 1 tbspn crunchy peanut butter
  • 3 cups water
  • 3/4 tin coconut milk
  • 1 vegetable stock cube
  • Salt and pepper
  • 1 teaspoon ground lemongrass
  • Fresh coriander
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1 lime juice
  • Olive oil
  • Spring onions
  • Sesame seeds
  • Poppy seeds
  • Chilli
  • Fresh coriander
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