Avocado Toast

Avocado Toast

Avocado Toast


5 minutes

Details
  • Servings:   1
  • Calories:   191
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 slice of good bread (your choice: whole wheat, sourdough, and rye are all A+ options)
  • 1/3 ripe avocado (up to 1/2)
  • 1 pinch Flaky salt
  • 1 splash Olive oil (optional)
  • 1 pinch Black pepper, red pepper flakes. paprika, or ground cumin (optional)
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