Baked Gefilte Fish

Baked Gefilte Fish

Baked Gefilte Fish


Serves 6

Details
  • Servings:   6
  • Calories:   310
  • Protein:   45g
  •  
  • Fiber:   1g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 pounds rockfish fillet
  • 1/2 pound pike fillet
  • 1/2 pound flounder fillet
  • 8 cups fish stock, preferably homemade
  • 3/4 cup matzo meal
  • 4 large eggs, lightly beaten
  • 2 tablespoons sugar
  • 1 tablespoon chopped fresh thyme leaves
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon freshly grated lemon zest
  • 2 1/2 teaspoons salt
  • 1/8 teaspoon freshly ground black pepper
  • Boiled Carrots with Prepared Horseradish for serving
  • Vegetable stock or water can be used instead of fish stock.
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