Cauliflower tomato curry

Cauliflower & tomato curry

Cauliflower & tomato curry


Serves 4

Details
  • Servings:   4
  • Calories:   222
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 onions, 1 quartered, the other thinly sliced
  • 5cm piece ginger, peeled and sliced
  • 2 green chillies, 1 halved and deseeded, the other sliced
  • 3 garlic cloves, chopped
  • 2 tbsp vegetable oil
  • ½ tsp turmeric
  • 2 tsp black or yellow mustard seeds
  • 10 curry leaves
  • 100ml tamarind purée
  • 400ml passata
  • 250ml vegetable stock
  • 3 tbsp desiccated coconut
  • 1 cauliflower, about 500g/1lb 2oz
  • small handful coriander leaves, to serve
  • cooked rice, to serve
  • lime pickle and mango chutney, to serve
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1 long dried red chilli (we used Kashmiri)
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