Japanese Tofu Miso Soup with Edamame and Ginger

Japanese Tofu Miso Soup with Edamame and Ginger

Japanese Tofu Miso Soup with Edamame and Ginger


Serves 4

Details
  • Servings:   4
  • Calories:   174
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 4 spring onions (thinly sliced on the diagonal)
  • 1 carrot (thinly sliced)
  • 1 daikon (thinly sliced )
  • 6 dried shiitake mushrooms (broken into small pieces)
  • 2 inch fresh ginger (peeled and cut into thin matchsticks)
  • 2 tbsp shiro miso
  • 180 g shelled edamame (soybeans)
  • 150 g silken firm tofu (cut into small cubes)
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