Soy tuna with wasabi mash

Soy tuna with wasabi mash

Soy tuna with wasabi mash

By Good Housekeeping
35 minutes

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Details
  • Servings:   4
  • Calories:   459
  • Protein:   49g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
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Ingredients
  • 4 tuna fillets
  • 2 tbsp. soy sauce
  • 1 tbsp. runny honey
  • 1 tbsp. toasted sesame oil
  • 1 kg (3lb) floury potatoes
  • 175 mL (6 fl oz) milk
  • 3-4 tsp wasabi paste
  • pak choi, to serve
Instructions

Soy tuna with wasabi mash serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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