Tuna and White Bean Dip with Sweet Potato Crisps recipes

Tuna and White Bean Dip with Sweet Potato Crisps recipes

Tuna and White Bean Dip with Sweet Potato Crisps recipes

By theyellowbench.com
1 hour 5 minutes

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Details
  • Servings:   4
  • Calories:   140
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
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Ingredients
  • 400g can white bean, drained with 1 tablespoon of canning liquid reserved
  • 95g can tuna in spring water, drained
  • 2 spring onions chopped
  • 1 clove garlic, crushed
  • 2 tablespoons lemon juice
Instructions

Tuna and White Bean Dip with Sweet Potato Crisps recipes serves 4 original recipe by theyellowbench.com.

View original preparation instructions

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